1. Asparagus Sunnyside
All you need is a skillet, some eggs, a handful of asparagus, few slices of bacon and a tablespoon of oil. Egg contains protein and good fat from its yolk, along with fiber in asparagus is a good solution for a lazy brunch on Sunday morning. Have your own dish here
2. Egg Muffins
These low carbs cutie cups appears as one of the wisest choices for a quick-fix morning meal. Whip up some egg with optional dices of your choice, such as bell pepper and spinach. Low in glycemic and no gluten, get the recipe now.
3. Hash-Brown Egg Cups
Crusty cauliflower hash-brown edge, runny egg inside, this little demon can quickly get ready just in a quick pop in the oven. Provided you with protein and fiber in the shape of muffin cups, this is something to take for an entire day, much less breakfast. Get the recipe here.
4. Avocado Toast Poached Egg
You know you can reduce half of the carb amount just by cutting off the other side of the sandwich. This recipe not only packs almost everything of a decent sandwich but also give you a chance to taste the flavorful filling way faster. This
5. Keto Pancakes With Berries & Cream
Spice up your breakfast routine with fresh fruit and creamy whipped topping. Sugar from fruits brings an exact amount of sweetness that you’ll may not want to get back with the mundane syrup again.
Get the dish here.
6. Blueberry Cream Cheese Muffin
Why throw away your favorite on-the-go breakfast when you can substitute the flour with cream cheese, yet topped up with fresh blueberries, or any fruit of your choice? Want to know how? Click here.
7. Low-carb Banana Waffle
Keto does not mean to exclude all the fun from your eating habits. Having ripped bananas and an urge to create a kick-off breakfast? This recipe for banana waffle will undoubtedly shine a light on your diet routine.
8. Keto Salmon- Filled Avocado
This delightful dish can be served as either a luxurious breakfast or a midnight snack. It’s creamy, it’s tasty and guess what? It can be done in a few minutes without even turning on your stove. Feeling excited? Click here for recipe.
9. Low-carb Breakfast Pizza
Why eat pizza on Friday night when you can totally make an excuse for it on Tuesday morning? It takes only 10 mins on the oven and get it topped with any kind of cheese you have in the fridge, take a bite of happiness and still on track with your keto diet plan! Looking for recipe? Find it here.
10. Bell Pepper Eggs
Bring your egg game to a whole new level with this colorful recipe. Natural ingredient, time-saving and complex carbs from vegetable only! Just in time when your Instagram feed could not get any better? Take a look at this photogenic recipe and give it a shot.
11. Donut Apples
In case you’re looking for a way to get out of this mundane diet journey, this might make your eyes popped out. Take a bite at this brilliant version of donuts and enjoy a break from a daily basis.
Find the recipe here.
12. Berries Keto Smoothie
You can store your frozen berries until it’s ripped or forgotten, or you can mix it up with coconut milk, fresh squeezed orange juice and enjoy the date from a sip! Find out more here.
13. Low-carb Green Smoothie
Feel free to tap the snooze button on your alarm clock, since this blending beverage is on the way. A splendid way to add more green to your diet in less than five minutes! Get yourself a look at here.