What To Do About Extra Skin After Weight Loss

After losing lots of weight and feeling great, a look in a mirror can cause distress. Suddenly there’s saggy skin. What can be done? There are various ways to tighten loose skin after losing weight. Three experts offer their advice. Dr. Dana Goldberg, a West...

Low-carb Eating For Those Who Need To Lose Weight Fast

A high-protein low-carb diet can provide safe weight loss for people who need to lose weight fast. Low-carb diet meals can provide balanced nutrition during dieting. There are many diets that promise fast weight loss, with more cropping up every day. Television...

Instant Weight Loss – Stop Focusing On Instant Gratification

Are you a dieter who expects instant weight loss? Change your mindset to focus on short-term goals and improve health. As a society, we’ve come to expect everything quickly. We get fast food, use microwaves to heat pre-made meals, use a remote control for the TV...

The Diet Cookie Information

The Cookie Diet combines an appetite-suppressing cookie and a reduced calorie diet plan to assist dieters in meeting their weight loss goals. It sounds great to be able to eat cookies at any time and still lose weight. However, these are not the sugar, sprinkle or...

Detox Diets And Weight Loss

Are detox diets safe? The harmful side effects of fad diets can outweigh the risks associated with toxic chemicals in the body. Overweight people often turn to potentially harmful detox diets to boost their initial weight loss to cope with a weight loss plateau....