Category Archives for "Exercise & Fitness"

Exercise & Fitness are the best ways to improve your health

What To Wear To Hot Yoga

The clothing one wears to a yoga class has a significant impact on comfort and performance. Yoga is about the alignment of breath and movement. It is therefore important that one’s yoga wear aligns with one’s yoga practice. Yoga apparel that is light, comfortable, and allows one’s body to move freely is best. Hot Yoga […]

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